Therapy with purpose

Be Inspired. Be Motivated. Be Empowered.

You don’t have to keep struggling. Get the personalized help you deserve so you can get back on your feet and feel in control of your life.

If you live in Maryland or Virginia or some select countries abroad, you qualify for EF therapy, and may receive a superbill for rendered services. Otherwise, please navigate to the coaching page.
Physicians may use referral form here.

Custom tailored therapy strategy

We Keep It Simple So You Can Succeed

No judgy, clinical jargon here. Our empathetic coaching is built with you at the center- making it safe, simple, and effective.

Life is tough! Without the proper guidance, it’s easy to fall behind, feel overwhelmed, or just want to stay in bed all day. With an expert EF Therapist by your side, you’ll have the personalized guidance you need to get through life’s toughest obstacles. Together, we’ll build and strengthen vital skills so you can conquer just about anything.

No matter what issues you’re facing, you can beat them. Throughout your coaching, you’ll receive the inspiration, motivation, and encouragement you need to stay positive and face the challenges in front of you. You’ll feel empathy and compassion in every meeting.

Executive Function Coaching works! Our coaching is rooted in science and backed by evidence so you get where you want to go faster. In a world filled with misinformation and pseudoscience, we take the utmost care to ensure your coaching is built 100% on verifiably sound science. The results speak for themselves!

You’ll be taken to a form to schedule your free consultation.
Your information is confidential & encrypted.

You’ll be taken to a form to schedule your free consultation.
Your information is confidential & encrypted.

Not sure which style is best for you?

Schedule a complimentary consultation:

Your information is confidential & encrypted.

If you live in Maryland or Virginia or some select countries abroad, you qualify for EF therapy, and may receive a superbill for rendered services. Otherwise, please navigate to the coaching page.
Physicians may use referral form here.

You’re not alone

We’re In A The Midst Of A Mental Health Crisis

31 percent of American adults have an anxiety disorder
20% of people identify as procrastinators
Up to 35% of athletes suffer from a mental health crisis
53% of physicians say they are burned-out
Up to 90% of people with ADHD struggle with Executive Dysfunction
Up to 80% of people with Autism struggle with Executive Dysfunction
69 Million people globally will sustain a TBI (traumatic brain injury) this year

And that’s just the tip of the iceberg.
Executive Dysfunction manifests in a broad range of people.

If you’re struggling, please schedule a complimentary consultation to speak with an expert. We’re here to help.

Schedule My Free Consultation

You’ll be taken to a form to schedule your free consultation.
Your information is confidential & encrypted.

Testimonials

Real People. Real Stories.

"Sanna really took the time to listen to me. I was diagnosed with ADHD recently, which-in retrospect-made sense all along, and Sanna has been SO SUPPORTIVE. She was there every step of the way with me, and always seemed to have a solution for everything. Working with her has changed my life"

-C.A. Professional

"Sanna explained my daughters' intellectual disability in a way no one ever had before. We had been to so many doctors, therapists, and specialists, and no one helped as much as Sanna did."

-M.D. Parent of twin teens

"Sanna explained my daughters' intellectual disability in a way no one ever had before. We had been to so many doctors, therapists, and specialists, and no one helped as much as Sanna did."

-M.D. Parent of twin teens

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If you live in Maryland or Virginia or some select countries abroad, you qualify for EF therapy, and may receive a superbill for rendered services. Otherwise, please navigate to the coaching page.
Physicians may use referral form here.